Jersey mikes nutritional information
There are 780 calories in a Regular Number Four from Jersey Mike's. Most of those calories come from fat (49%) and carbohydrates (33%). To burn the 780 calories in a Regular Number Four, you would have to run for 68 minutes or walk for 111 minutes. TIP: You could reduce your calorie intake by 320 calories by choosing the Mini Number Four …There are 930 calories in a Regular The Veggie from Jersey Mike's. Most of those calories come from fat (57%). To burn the 930 calories in a Regular The Veggie, you would have to run for 82 minutes or walk for 133 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini The Veggie (550 calories) instead.
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Grilled onions, peppers, white American cheese and chipotle mayo. Our Chipotle Chicken Cheese Steak is sure to put a pep in your step. Made with freshly grilled chicken, white American cheese, peppers and onions, then drizzled with our spicy chipotle mayo, this chicken cheese steak will become your next favorite. Order Now Back to Hot Subs.There are 1120 calories in a Regular Club Sub from Jersey Mike's. Most of those calories come from fat (62%). To burn the 1120 calories in a Regular Club Sub, you would have to run for 98 minutes or walk for 160 minutes. TIP: You could reduce your calorie intake by 480 calories by choosing the Mini Club Sub (640 calories) instead. The least healthy sandwiches on Jersey Mike's menu. Ranked by calories, the least healthy menu item is the No. 9 Club Supreme, which is listed at 1,130 calories. Out of the hot sandwich options, the No. 79 Grilled Italian is the worst offender with 1,080 calories.
Comprehensive nutrition resource for Jersey Mike's Subs #13 The Original Italian Sub, Rosemary Parmesan Bread, Regular. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs #13 The Original Italian Sub, Rosemary Parmesan Bread, Regular. This is part of our comprehensive database of 40,000 foods …Many of the items in Jersey Mike’s menu are indicated in numbers. Here are menu numbers for some of the restaurant’s most popular sandwiches: #1 – BLT. #2 – Jersey Shore’s Favorite (Ham & Cheese) #3 – The American Classic (Roast Beef & Provolone) #4 – The Original Italian. #5 – The Super Sub.Feb 17, 2021 · There are 690 calories in a Regular Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (53%) and carbohydrates (35%). To burn the 690 calories in a Regular Natural Turkey Sub, you would have to run for 61 minutes or walk for 99 minutes. Dietary Fiber 4g. Sugars 3g. Protein 10g. 2% Calcium 20mg. 20% Iron 3.6mg. 0% Vitamin A 0mcg. 17% Vitamin C 15mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day …
Dietary Fiber 4g. Sugars 3g. Protein 10g. 2% Calcium 20mg. 20% Iron 3.6mg. 0% Vitamin A 0mcg. 17% Vitamin C 15mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.Nutrition Facts. Serving Size. regular. 1 regular = 444g. Amount Per Serving. 680. Calories % Daily Value* 38%. Total Fat 24.5g. 53% Saturated Fat 10.5g Trans Fat 0g. 35%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 mini (260g) Log food: Jersey Mike's #16 Chicken Philly Sub on Wheat Bread. 1 regular (375g)…
Reader Q&A - also see RECOMMENDED ARTICLES & FAQs. Jul 1, 2023 · Making a Difference in Someone's. Possible cause: Ingredient. Contents. 2,000 calories a day i...
26.4% 43.3% 30.4% Protein Total Carbohydrate Total Fat 1270 cal. There are 1270 calories in 1 order (26.6 oz) of Jersey Mike's Subs Giant #17 Steak Philly Wheat Sub. You'd need to walk 353 minutes to burn 1270 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.1 order (12.7 oz) 640 Cal. #01 BLT Wheat Tortilla Wrap, with Mayonnaise. 1 order (10.7 oz) 800 Cal. #31 California Chicken Cheese Steak Wheat Tortilla Wrap. 1 order (16.4 oz) 920 Cal. #11 Stickball Special Spinach Tortilla Wrap without vinegar, oil or mayonnaise.22-77 g. fat. 13-38 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Natural Turkey Subs contain between 400-1310 calories, depending on your choice of size. The size with the fewest calories is the Mini Natural Turkey Sub (400 calories), while the Giant Natural Turkey Sub contains the most calories (1310 ...
Jersey Mike's is a sandwich restaurant chain known for its fresh, sliced-to-order sandwiches and subs. While Jersey Mike's offers a variety of sandwiches with fresh ingredients, some of its menu items can be high in sodium, fat, and calories, especially the giant subs, the cheese and bacon options, and the chips and soda combos.1 order (12.7 oz) 640 Cal. #01 BLT Wheat Tortilla Wrap, with Mayonnaise. 1 order (10.7 oz) 800 Cal. #31 California Chicken Cheese Steak Wheat Tortilla Wrap. 1 order (16.4 oz) 920 Cal. #11 Stickball Special Spinach Tortilla Wrap without vinegar, oil or mayonnaise. Additional nutrition information available upon request. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United ...
cost less ad modesto Making a Difference in Someone's Life. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States. cherokee county ks inmate rostergusto benefits card manager There are 1130 calories in a Regular Club Supreme from Jersey Mike's. Most of those calories come from fat (61%). To burn the 1130 calories in a Regular Club Supreme, you would have to run for 99 minutes or walk for 161 minutes. ... Allergy Information: a Jersey Mike's Club Supreme contains egg, gluten, milk and wheat. a Jersey Mike's Club ... pton stocktwits Sugars 14g. Protein 75g. 41% Calcium 530mg. 62% Iron 11.2mg. 150% Vitamin A 1350mcg. 61% Vitamin C 55mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 132 Net Carbs Per Serving.Food Calories Protein Total Fat #1 BLT Sub with Mayo, Flour Tortilla Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, In a Tub. 500. 12g. 46g #1 BLT Sub with Mayo, Spinach Wrap justice grown menu10 day forecast greenville scaetnafeds Nov 27, 2022 · Jersey Mikes #: Tuna Fish. $11.45. This order is for a regular-size tuna salad sub on white bread. Jersey Mikes tuna salad features chopped celery, mayo, and a dash of pepper. The sub is prepared Mikes Way, and features onions, lettuce, tomatoes, red wine vinegar, olive oil blend, oregano and salt. A typical size sandwich can range between 700 and 800 calories. It may sound like a lot. However, it’s actually on the lower side of fast food sandwiches. Big Mac contains 560 calories compared to a McDonald’s, while the footlong steak sub from Subway footlong steak sandwich contains 970 calories. Also, jersey mikes are just one option for ... gusto security code There are 1760 calories in 1 serving of Jersey Mike's #13 The Original Italian - Giant. Calorie breakdown: 53% fat , 29% carbs, 18% protein. Related Sandwiches from Jersey Mike's:22-77 g. fat. 13-38 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Natural Turkey Subs contain between 400-1310 calories, depending on your choice of size. The size with the fewest calories is the Mini Natural Turkey Sub (400 calories), while the Giant Natural Turkey Sub contains the most calories (1310 ... decontamination shower fallout 76compass usa loginosrs ball of wool Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...Ham and provolone – 7g net carbs. Jersey Shore's favorite – 8g net carbs. Natural turkey sub – 5g net carbs. Number four – 9g net carbs. Pepperoni and cheese – 5g net carbs. Roast beef and provolone – 5g net carbs. Stickball special – 7g net carbs. The super sub – 9g net carbs. Tuna fish – 6g net carbs.