27.2% 40.5% 32.4% Protein Total Carbohydrate Total Fat 740 cal. There are 740 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #55 Chicken Big Kahuna Wheat Sub. You'd need to walk 206 minutes to burn 740 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutritional Information Texas Roadhouse is committed to providing accurate nutritional information to our guests. We have provided the Nutrition Calculator and Interactive Nutrition Menu below to help our guests …5 oct 2023 ... This choice delivers a more balanced Jersey Mike's Nutritional profile, with 320 calories, 6 grams of fat, 610 milligrams of sodium, and 40 ...Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...820 Cal #42 Chipotle Chicken Philly Wheat Tortilla Wrap with Chipotle Mayonnaise 1 order (14.6 oz) 980 Cal #44 Buffalo Chicken Cheese Steak Spinach Tortilla Wrap24-47 g. fat. 47-93 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Chicken Phillys contain between 660-1310 calories, depending on your choice of size. The size with the fewest calories is the Regular Chicken Philly (660 calories), while the Giant Chicken Philly contains the most calories (1310 calories ...Depending on your weight goals, we either add or subtract calories from your daily calorie needs (500 calories per pound of weight change per week desired). To help you set safe weight goals during signup, we use a BMI calculator. BMI is based on the ratio of your weight to your height, and we don't allow you to set weight goals below a certain ...Food Calories Protein Total Fat #1 BLT Sub with Mayo, Flour Tortilla Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, In a Tub. 500. 12g. 46g #1 BLT Sub with Mayo, Spinach Wrap There are 460 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Mini. Calorie breakdown: 44% fat , 35% carbs, 22% protein. Related Sandwiches from Jersey Mike's:Rice comes in several varieties, each with a different calorie count; however, a 1-cup serving of basic cooked white rice has 169 calories according to Calorie King. A 1-cup serving of long grain brown rice has 216 calories.Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...Feb 17, 2021 · Calorie analysis. There are 1530 calories in a Giant Big Kahuna Cheese Steak from Jersey Mike's. Most of those calories come from fat (40%) and carbohydrates (34%). To burn the 1530 calories in a Giant Big Kahuna Cheese Steak, you would have to run for 134 minutes or walk for 219 minutes. TIP: You could reduce your calorie intake by 770 ... Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. MENU ITEM Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carb Dietary Fiber Sugars Protein 36897_ChainWide.indd 6-7 9/27/17 3:08 PM 3.5 g 0 g 26 6 12 g 2727.2% 40.5% 32.4% Protein Total Carbohydrate Total Fat 740 cal. There are 740 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #55 Chicken Big Kahuna Wheat Sub. You'd need to walk 206 minutes to burn 740 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The "bowl" format option for menu items at Jersey Mike's drops the calorie count substantially (261 calories saved to be exact) and puts your favorite ingredients instead on a bed of lettuce.Jun 6, 2022 · Keep in mind that Jersey Mike’s is still a fast food place and their menu items contain sugars, flavorings and other additives. Here are your choices. Make sure you’re ordering keto by tossing out the bread: Porkroll, Egg and Cheese: 437 kcal; 38g fat; 26g protein; 5g total carbs; 3g net carbs. Bacon, Egg and Cheese: 337 kcal; 25g fat; 22g ... iOS: When you make healthy eating a part of your lifestyle, you also commit yourself to keeping track of how much you eat and how many calories you ingest so you can burn it off later with healthy exercise. However, calorie counting is the ...According to their website and nutrition facts, the low calorie menu at Jersey Mike's Subs consists of as many as 328 options with under 500 calories. For more low calorie choices at Jersey Mike's Subs, see the full low calorie menu below. We consider an item low calorie if it has less than 500 calories, but you can filter it differently by ...Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® …Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. Navigate. HOME; ... Jersey Mike's Calories - Fast Food Nutrition Facts 0. By ShapeFit on February 19, 2015 Restaurants. Menu Item Calories Protein Total Carbs Sugars Total Fat Sat FatThere are 680 calories in 1 order (15.7 oz) of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 189 minutes to burn 680 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Calorie Goal 1350 Cal. 650/2000Cal left. Fitness Goals: Heart Healthy. Fat 55 g. 12/67g left. Sodium 670 mg. 1630/2300mg left. Cholesterol 235 mg.Jersey Shore star Mike 'The Situation' Sorrentino plead guilty to tax evasion, including counts related to $9 million from the show. By clicking "TRY IT", I agree to receive newsletters and promotions from Money and its partners. I agree to...Size: * Please Note: Cornmeal is used during the baking process of our bread. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread.Nutrition information includes calories, carbs, weight watchers points,allergy information and ingredients. Popular Restaurants. Wendy's Nutrition McDonald's Nutrition ... Jersey Mike's Nutrition. Jet's Pizza Nutrition. Jimmy Johns Nutrition. KFC Nutrition. Krispy Kreme Nutrition. Krystal Nutrition. Kwik Trip Nutrition. La Madeleine Nutrition.Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...How many calories in Jersey Mike's Subs. #02 Bacon, Egg & Cheese Kaiser Roll Breakfast Sandwich. #01 Pork, Egg & Cheese Wheat Sub Roll Breakfast Sandwich. Egg & Cheese Wheat Sub Roll Breakfast Sandwich. #04 Ham, Egg & Cheese Kaiser Roll Breakfast Sandwich. Jul 1, 2023 · Making a Difference in Someone's Life. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States. There are 690 calories in a Regular Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (53%) and carbohydrates (35%). To burn the 690 calories in a Regular Natural Turkey Sub, you would have to run for 61 minutes or walk for 99 minutes.A majority of the Jersey Mike’s regular-sized subs clock in at over 1,000 mg of sodium. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3,513 mg of sodium. That is significantly more salt than a healthy person should have in an entire day! And it is more than double the daily limit for most LoSo eaters.12.1% 56.4% 31.5% Total Carbohydrate Total Fat Protein 490 cal. There are 490 calories in 1 order (10.9 oz) of Jersey Mike's Subs #56 Big Kahuna In A Tub. You'd need to walk 136 minutes to burn 490 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.24-47 g. fat. 47-93 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Chicken Phillys contain between 660-1310 calories, depending on your choice of size. The size with the fewest calories is the Regular Chicken Philly (660 calories), while the Giant Chicken Philly contains the most calories (1310 calories ...Use our Jersey Mike's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Jersey Mike's menu below.There are 970 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #42 Chipotle Chicken White Sub with Chipotle Mayonnaise. You'd need to walk 270 minutes to burn 970 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.A shot of bourbon contains approximately 100 calories, when it is 40 percent alcohol and 80 proof. However, the exact calorie count may depend on the specific brand. A single shot of bourbon is 1.5 fluid ounces.There are 490 calories in 1 order (9.5 oz) of Jersey Mike's Subs Mini #10 Albacore Tuna Salad White Sub without vinegar oil or mayonnaise. You'd need to walk 136 minutes to burn 490 calories. Visit CalorieKing to see calorie count and nutrient data for …If you’re looking for scrumptious subs, Jersey Mike’s has something for everyone. This award-winning sandwich shop offers an extensive menu with delicious options that are sure to please.Amount per Serving My Daily Value. Calories 290 Kcal 17%. Total Fat 28 g 44%. Saturated Fat 4 g 24%. Trans Fat 0 g 0%. Cholesterol 0 mg 0%. Sodium 120 mg 5%. Total Carbohydrate 9 g 4%. Dietary Fiber 2 g 8%.There are 700 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Find out how many calories are in Jersey Mike's Subs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.There are 190 calories in 1 1 cookie (1.5 oz) of Jersey Mike's Subs Chocolate Chip Cookie. You'd need to walk 53 minutes to burn 190 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.Baked Lays Per 1 serving - Calories: 140kcal | Fat: 4.00g | Carbs: 24.00g | Protein: 2.00g Baked Lays Sour Cream & Onion Per 1 serving - Calories: 140kcal | Fat: 3.50g | Carbs: 24.00g | Protein: 2.00g view more jersey mike's chips products Jersey Mike's Cookies: Chocolate Chip Cookie - RegularCalorie Goal 820 Cal. 1180/2000Cal left. Fitness Goals: Heart Healthy. Fat 0 g. 77/67g left. Sodium 0 mg. 2420/2300mg left. Cholesterol 200 mg. Although the menu has various items which if we count will be almost 50 to 60. But the owner of the company decided to divide the menu in such a way that it becomes convenient for its customers to decide on what to order and eat. ... Jersey Mike’s calories are very less and do not go more than 150 kcal per Dish. Get the complete Jersey Mikes ...There are 470 calories in 1 serving of Jersey Mike's #1 BLT - Bowl.: Calorie breakdown: 82% fat, 5% carbs, 13% protein.A shot of bourbon contains approximately 100 calories, when it is 40 percent alcohol and 80 proof. However, the exact calorie count may depend on the specific brand. A single shot of bourbon is 1.5 fluid ounces.Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest …Food Calories Protein Total Fat #1 BLT Sub with Mayo, Flour Tortilla Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, In a Tub. 500. 12g. 46g #1 BLT Sub with Mayo, Spinach Wrap How many calories in jersey mike's #8. Jersey mikes nutritional.info. Jersey mike's menu nutrition. Jersey mike's number 8 nutrition. ... Breakfast - The sausage, egg and cheese holds the highest calorie count, with around 880, while the bacon, egg and cheese offerings only contain 490 calories.We would like to show you a description here but the site won’t allow us.A Jersey Mike's Regular Chicken Philly contains 660 calories, 24 grams of fat and 65 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Chicken Philly from Jersey Mike's Subs. Calorie analysis. There are 660 calories in a Regular Chicken Philly from Jersey Mike's.Jul 1, 2023 · Making a Difference in Someone's Life. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States. There are 260 calories in 1 order (10.3 oz) of Jersey Mike's Subs #03 American Classic Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 72 minutes to burn 260 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 190 calories in 1 1 cookie (1.5 oz) of Jersey Mike's Subs Chocolate Chip Cookie. You'd need to walk 53 minutes to burn 190 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.How many calories in Jersey Mike's Subs. #02 Bacon, Egg & Cheese Kaiser Roll Breakfast Sandwich. #01 Pork, Egg & Cheese Wheat Sub Roll Breakfast Sandwich. Egg & Cheese Wheat Sub Roll Breakfast Sandwich. #04 Ham, Egg & Cheese Kaiser Roll Breakfast Sandwich. There are 250 calories in 1 order (9.9 oz) of Jersey Mike's Subs #04 Provolone, Prosciuttini & Cappacuolo Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 70 minutes to burn 250 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Feb 19, 2015How many calories are in a chocolate chunk cookie from Jersey Mike's? All ... Could the calorie count in food not match the calories absorbed by the body?One mini (500 calories) of Jersey Mike’s #13 Original Italian on White contains 320 g of fat. Does Jersey Mikes Have Rye Bread? ... (1 Serving) contains 34 grams of total carbs, 33 grams net carbs, 14 grams fat, 6 grams protein, and 310 calories. One roll of The Bakery Counter Soft White Dinner Rolls has a fat content of 90 calories. …There are 2010 calories in 1 order (29.4 oz) of Jersey Mike's Subs Giant #43 Chipotle Steak White Sub with Chipotle Mayonnaise. You'd need to walk 559 minutes to burn 2010 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Nov 24, 2022 · A typical size sandwich can range between 700 and 800 calories. It may sound like a lot. However, it’s actually on the lower side of fast food sandwiches. Big Mac contains 560 calories compared to a McDonald’s, while the footlong steak sub from Subway footlong steak sandwich contains 970 calories. Also, jersey mikes are just one option for ... There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Lettuce, tomato, mayo, and white American cheese (Not available in all locations) This West Coast style sub has California written all over it. Freshly grilled chicken, white American cheese, lettuce, tomato, and mayo make for an unexpected twist on our East Coast classic. Order Now Back to Hot Subs.Calories and nutrition information for Jersey Mike's Subs products. Page 1. ... Calories #1 BLT Sub, Garlic Herb Wheat Wrap. 1 Serving : 730Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...There are 1120 calories in a Regular Club Sub from Jersey Mike's. Most of those calories come from fat (62%). To burn the 1120 calories in a Regular Club Sub, you would have to run for 98 minutes or walk for 160 minutes. TIP: You could reduce your calorie intake by 480 calories by choosing the Mini Club Sub (640 calories) instead.There are 750 calories in 1 order (15.1 oz) of Jersey Mike's Subs Regular #12 Cancro Special Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 209 minutes to burn 750 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ... Show full nutrition information. Jersey Mikes Philly Chicken Regular With Cheese (1 serving) Calories: 640, Fat: 24g, Carbs: 58g, Protein: 50g. Show full nutrition …Feb 17, 2021 · 25-89 g. fat. 25-76 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Turkey & Provolones contain between 460-1480 calories, depending on your choice of size. The size with the fewest calories is the Mini Turkey & Provolone (460 calories), while the Giant Turkey & Provolone contains the most calories (1480 ... Although the menu has various items which if we count will be almost 50 to 60. But the owner of the company decided to divide the menu in such a way that it becomes convenient for its customers to decide on what to order and eat. ... Jersey Mike’s calories are very less and do not go more than 150 kcal per Dish. Get the complete Jersey Mikes ...There are 530 calories in 1 order (14.2 oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 610 calories in 1 serving of Jersey Mike's #64 Grilled Portabella Mushroom & Swiss - Regular. Calorie breakdown: 42% fat , 42% carbs, 16% protein. Related Sandwiches from Jersey Mike's:There are 260 calories in 1 order (10.3 oz) of Jersey Mike's Subs #03 American Classic Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 72 minutes to burn 260 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Calories and nutrition information for Jersey Mike's Subs products. Page 1. ... Calories #1 BLT Sub, Garlic Herb Wheat Wrap. 1 Serving : 730Keto-Friendly Jersey Mike’s Options. Breakfast Options: Egg and Cheese sub in a tub: 220 calories, Ham and provolone – 7g net carbs. Jersey Shore's favorite – 8g ne, Bacon costs $1.65 – $2.65, extra meat is $1.85 – $2.65, and extra cheese is $1.15 – $1.65. 8. Jersey Mike’s Kids Meals, Feb 7, 2022 · The least healthy sandwiches on Jersey, 820 Cal #42 Chipotle Chicken Philly Wheat Tortilla Wrap with Chipotle Mayonnai, There are 2140 calories in a Giant Club Sub from Jersey Mike's. Most , There are 530 calories in 1 order (15.5 oz) (13.6 f, One mini (500 calories) of Jersey Mike’s #13 Original , Size: * Please Note: Cornmeal is used during the baking process, Jersey Mike's. Get nutrition information for Jersey Mike's items an, Depending on your weight goals, we either add or subt, Restaurants 12 Best & Worst Jersey Mike's Subs, According to an , Jul 20, 2023 · There are 470 calories in 1 serving, How many calories in Jersey Mike's Subs. #02 Bacon,, There are 970 calories in 1 order (14.7 oz) of Jersey, There are 550 calories in 1 order (14.3 oz) of Jersey Mike, Ingredient. Contents. 2,000 calories a day is used for gen, Each of the menu options listed in this guide coun.